Money, competition, work, relationships, responsibilities are some of the leading contributors to stress. In the current world, people are engaged in Stressing over things from a very young age to a declining age. Stress is not only fatal for the mind but also for the person’s health. Learning how to manage stress could result in making life susceptible. This course enables you to manage stress effectively and disqualifies you from the many harmful forms, which might take up in the long run.